We all lead busy stressful lives, but what effects does it have on our skin?
Regardless if you are prone to spots or not, stress likes to bring them along for the ride. Stress releases a hormone called Cortisol, which can override your other hormones and cause breakouts.
There are many techniques to tackle stress, such as meditation and exercise. So next time you are feeling stressed, take a deep breath and count to ten.
Under Eye Bags
We've all had those nights when we cannot sleep, for thinking about our busy day ahead and what we end up with is two...